FEATURE:
Spotlight
False Reality
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IT is interesting seeing…
PHOTO CREDIT: Rachell Smith
the dates False Reality have coming up. The London Hardcore band formed in 2023, and I must admit, they are new on my radar. I am instantly struck by them, and I know many others are tipping the band for great success this year. Consisting of Rachel Rigby (vocals), Dave Connolly (guitar), Joe Cornwell (bass), and Louis Dale, I think a lot of the artists recommend for this year are Pop are genres around that. Hardcore bands that mix in Metal and Thrash are seen as niche or not mainstream (translation: palatable).. I do think that False Reality are such a refreshing and interesting band. Last year was a big one for False Reality. Releasing their debut studio album, FADED INTENTIONS, in November, I shall end with a review of it. Rather than put out a string of singles and some E.P.s, the band are putting out complete works. Their debut E.P., Path of Self Destruct, came out in 2024. Honing their craft on the road and then bringing that into the studio then back to the road, I do feel like this year is going to be one of their busiest. In terms of festival dates and music sites that spotlight them. There are four or so interviews I want to come to. Last year was such a successful one for False Reality, where so many people were picking up on their music. With an incredible debut album out in the world, it was a big statement from one of the best Hardcore bands in the country. Kerrang! spoke with False Reality “about the importance of community, getting the nod from Speed, and ’80s metal tour bus sing-alongs”. They listed ten reasons why you need to follow the band. I am going to narrow it to five:
“They’ve been into hardcore since they were kids
Discovering the London hardcore scene at a young age was a formative experience for the members of False Reality
Rachel Rigby (vocals): “When I was literally a toddler I was loving ZZ Top! As I grew older, heavier gigs started happening in Colchester, and through YouTube I found TRC and started going to a lot of London hardcore shows from a young age. When I was 19, I started putting them on myself, and that was so fun.”
Dave Connolly (guitar): “The first hardcore band I ever saw was Strife, opening for Sepultura at Brixton Academy in ’96, which was Sepultura’s last-ever show with Max Cavalera. I was very young – 13 or 14 – and that was a gateway for me. I started checking out all the bands on Victory Records at the time, and all the bands on their ‘thanks’ lists, and eventually someone said, ‘You do know there’s a scene going on in London, don’t ya?’ And then that was that – it just ruined my life!”
They’ve got a real melting pot of influences
There are several album tunes that draw from ’90s grunge and post-hardcore to give an extra flavour to their sound
Rachel: “When we’re driving in the tour bus, Alice In Chains will come on and we’ll all be loving it. That’s a part of our personality that we want to use in our music. It’s the same with Deftones. We’ve got so many influences from different veins of alternative music, not just hardcore, that there’s a little bit of something for everyone in our songs.”
Joe Cornwell (bass): “When I was living in Liverpool I was producing electronic music and doing a lot of DJ residencies, supporting some quite cool leftfield, ambient housey acts. I used the moniker GhostChant, from the Poison The Well song – that was a little nod to hardcore. There’s a couple of the riffs I wrote on this album where there’s a little subtle ambience there, and I think there’s always going to be some element of that aesthetic to False Reality.”
They’re finally done with walking on eggshells
The frustrations of other people’s expectations and prejudices fuel Rachel’s fire
Rachel: “COST OF SPITE is about trying to appease other people, and trying to live quietly and tread on eggshells, rather than living to your actual true potential, and finally just thinking, ‘Do you know what? I’ve had enough of this, I need to be myself.’ I’d rather ruffle some feathers doing what I need to do than go through life not being true to myself. We’ve also got a song, EVERY GAZE, that’s about having your hard work pulled back due to your gender, your sexuality, your skin colour…”
PHOTO CREDIT: Jon Sugden
They’re all about community
Hardcore unity is a guiding principle
Rachel: “The hardcore community is such a small space. Everyone knows everyone, everyone meets everyone at some point. We’re all doing it for the same reasons, we’re all here to shout the same message, we’re all here because of the passion and the love for it. We’ve all grown up in it, and we love seeing new people come in and experience it for the first time. We all remember our first show and that feeling that it gave us, just the dream and the love of that moment and that memory, and the beauty of hardcore. One of the best things about going out and playing live is getting to meet people, and having that interaction.”
They’re seriously proud of what they’ve done on FADED INTENTIONS
False Reality can’t wait for you to hear their all-killer, no-filler new album
Louis: “Nothing’s written to be an album track. But that makes choosing singles difficult!”
Rachel: “Like Louis said, everything that we’ve written for this new album is intended to be played live and with high energy: lots of two-steps, lots of guitar solos, lots of sing-along bits. We love it, it’s our baby and there’s been a lot of blood, sweat and tears put into the new album, quite literally!”.
Actually, I might come to two interviews and then wrap up with a review of one of the most explosive and important debut albums of last year. I think people associate Hardcore with being aggressive with no depth or musicality. That it is all about rage and violence. Instead, the scene is so diverse and you cannot pigeonhole or easily define bands. At the end of December, The Guardian included False Reality in their New Music for 2026 section:
“As a DIY sound that thrives off hungry newcomers, hardcore, in principle, doesn’t tend to over-prioritise legacy. But the cumulative effect of False Reality’s previous bands and their years being steeped in the sound gives Faded Intentions a real edge. After playing and moshing at thousands of shows between them, the four of them have an ear for what makes a track rip through a room with maximum impact, and a learned musicality that goes beyond the classic three-chords and beatdown formula of some of the tougher music they grew up on.
Faded Intentions is full of playful, dynamic shifts. For metalheads, there are thrash guitar solos reminiscent of early Metallica, Slayer and Arcangel, and for hardcore lifers, there are plenty of two-step parts. The music’s toughness is charged by Rigby’s ferocity. On Cost of Spite, her lyrics tear through the noise: “Suffer, set it off, trapped in unequal life.” She says it’s about “feeling anger when your hard work and passions are boiled down to your gender, skin colour or sexuality, but then breaking from that, not diluting yourself to make others comfortable.”
The most distinctive, surprising element of their music is how they bring shoegaze into the mix. Shoegaze can be crushingly loud, of course, but it’s not necessarily heavy. On tracks such as Sonder, they flood the beatdowns with distortion and melodic vocal chains. “We love that Deftones sound and worked it into our world,” says Dale. “Having an interlude is one thing, but turning shoegaze into a False Reality song is another. We want to subvert expectations of what a hardcore band should be doing. We wanted to come out with something unexpected on our debut album – and we’re proud of it”.
Out of Rage crowned False Reality their Artist of 2025 and spoke with them. There are parts of the interviews that I want to come to. Even though False Reality have this incredible energy and are such a punchy and powerful band, there is also this cool and groove to them. A swagger almost that fits alongside this teeth baring and muscular sound:
“With the band citing bands like NINEBAR and COLD HARD TRUTH as some of the best UKHC right now, there is no doubt that the scene is in capable hands. However, amongst it all, there is an emphasis on how much this translates to the entirety of hardcore. Perhaps it’s too early to see the full extent of the recent revitalisation of the genre in the mainstream yet, but the band emphasises the need for more people to attend hardcore shows to start a resurgence. Here, an influx of new blood may seem daunting, but as Dave states, “a good crowd is all you need to make one of the best shows of all time. If the music and the people are bumping, you have all the ingredients.” It seemed only fitting to catch the band at one of their album release shows, including at the newly refurbished Boom, where OOR took the photos for this cover.
Regardless, the band are aware that the next step is to take their sound further afield, as Joe says, “I mean, as it stands, the goal is still just to play as many shows as we can and get new ears on our stuff.” In France and Germany this summer, alongside MPF, No Play and Burn It Down in the UK, FALSE REALITY came into its own during festival season. No doubt this paved the way for their debut slot at HellFest next summer.
However, the biggest wildcard booking came from the call from Pennsylvania rockers CKY, who were on the lookout for the best heavy live bands to tour with them across the country. Dave mentions the influence of the band growing up, “Like through the culture of skateboarding and Jackass, it’s a really exciting opportunity.” Again, the conversation turned to the influence of punk and hardcore on modern culture, with bands like DRAIN, END IT, and SCOWL finding their place on the soundtracks of the new Tony Hawk Pro Skater and Skate games. What is evident here is that both hardcore and FALSE REALITY are measured in mentality rather than sound. Whilst some conventions shape the genre, opening up to experimentation is a key part of its tenacity and malleability.
So much of Faded Intentions is disordered by confrontational lyrics, divebombs and thrashing, the ferocity of the record is tamed by the impressive Sonder. Dead-set in the middle of the record, it unexpectedly throws elements of a shoegaze sound into a calming lull. Rachel says, “Sonder is a kind of love letter to the other adjacent genres of hardcore. Post hardcore, shoegaze, alt rock kinda vibe. We don’t necessarily wanna be pigeon-holed as one kind of sound, and it could definitely be a place that we visit again in future”.
Working with Stephen Sears Jr., producer for the sound behind GALLOWS and TRC, the band entrenched their identity in the raw energy of the UK underground. Louis comments, “He’s one of those people who just gets what we’re about and the kind of sound we’re trying to go for. There were a couple of times through recording where he’ll bring an idea for us, and it made the final cut”.
Even if you are not a Hardcore fan or feel you cannot bond with False Reality, I would encourage you to take a listen to FADED INTENTIONS. It is a terrific album with many highlights. I really like MIRROR and CRANIUM. Going back to Kerrang! and their positive review of an album from a band that they are throwing their weight behind. One that are going to be making some interesting and important moves through 2026:
“Everyone has a plan until they get punched in the face. That’s how False Reality get you. Diversification in hardcore has seen the genre expand in bold and unexpected directions over the last half decade, so much so that the London gang’s unapologetically old-school fistful of steel catches listeners off guard to leave teeth scattered over the floor.
Picking up where they left off on last year’s Path Of Self Destruct EP, debut album FADED INTENTIONS is an exercise in wall-to-wall ass-kicking – to the extent that even the 133-second INTRO packs enough riffs for a substantial ruckus. FROZEN immediately calls to mind the grandiose brutality of Trapped Under Ice, but you can hear a love for metal legends like Metallica and Sepultura in the high atmospherics and weave of guitar solos around sledgehammer riffs. MIRROR bends from 100-mph mosh mayhem into a distended prog-metallic squeal, before SNAKE EYES wipes out with a viciously simplistic beatdown.
Vocalist and lyricist Rachel Rigby grew up amongst the spin kicks and circle-pits of the capital’s HC community, and a learned love of the music can be felt in both organic meld of mood and sound here, and the refusal to chase trends. REALITY SLIPS is a headspinning slide along the downward spiral that still maintains momentum. SONDER dips right into shimmering alt.metal without compromising on heft. OUT OF TIME offers a shreddy mid-album adrenaline rush, then WORTH IT injects affirmation Hatebreed would be proud of.
Packing each of these 12 songs with gut-churning mosh fuel and unselfconsciously straight-faced explorations of betrayal, empowerment and revenge, FADED INTENTIONS could be a lot to stomach for the uninitiated. But as the THE FURTHER unleashes a full force artillery barrage to blow listeners into thrillingly cathartic closer EVERY GAZE, anyone with a taste for carnage will be licking their lips at the vibrant violence False Reality are ready to unleash.
Verdict: 4/5”.
I will finish things there. I would recommend everyone keep an eye out for False Reality. A tremendous London Hardcore band whose members have been in music for a while, yet as a force, they are still considered quite new and ‘rising’. However, with an acclaimed debut under their belt and critical kudos behind them, they are going to grow bigger and bigger. The tremendous False Reality…
DESERVE massive success.
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